Choose the Diet for You

Why Diets Really Suck, But Why They’re Worth It

Diets suck.


They really do.  I know that, and you know that.


You have to eat less than your body needs to maintain- which means you will often be hungry (although actually there IS a work around for this on one particular diet- more on that later).


Your mood is grumpier.


Your social life goes down the tubes.


In fact, after I thought of writing this blogpost, I decided to do a youtube search on why diets suck, and guess what?  I’m not the only one who’s thought this.


You’re having to put your body into a state of non-normalcy in order to lose weight, and that’s why it’s hard.  Anytime you don’t feel normal, life is harder.


In the end though, millions of people believe it’s worth it because they go on diets every year- often more than one diet, and often more than once a year.


Why?  Because it also sucks being overweight.


If you can get through the yuckiness of the diet to a better body, usually people are pretty happy in their new body, and you can go back to eating at least at a maintenance level (even if of course it’s now healthier overall than you used to eat) and have a satisfied tummy.

Back to Top